Sarah Godden is a highly experienced Nutrition Consultant and an affiliate member of the BDA with over 30 years of expertise in nutrition, health promotion, and wellbeing. She has worked across the UK and Middle East, supporting people to improve their health through evidence-based, personalised nutrition advice.

Her career spans schools, residential care, corporate settings, and public health initiatives. She has also consulted for government departments, charities, and private companies, delivering specialist nutrition services tailored to their needs. During her time in the UAE, Sarah was a trusted nutrition expert for the press and the go-to person for professional media commentary.

Sarah has developed and delivered weight management programmes, reviewed and improved meal provision for organisations, and trained care staff, kitchen teams, and fellow nutritionists to raise standards.

Specialising in weight loss, gut health, food sensitivities, and women’s health, she combines science with a down-to-earth approach that makes nutrition easy to understand and apply. She is passionate about translating complex nutrition research into simple, practical steps that empower people to make lasting changes.

Alongside her consultancy, Sarah has supported individuals and small groups to reach their health goals with clarity and confidence. Her approach is always compassionate, practical, and focused on long-term wellbeing rather than quick fixes.

Education:
University of North London - BSc (Hons) Nutrition with Biology, 1992