Collect your sample
Join Vivere, get your test kit in the post, collect your sample and send it to us for analysis.
Receive your results
Your unique report full of details about your gut microbiome and general wellbeing is available on your membership dashboard.
Build a better life
Follow personalised recommendations from your dashboard to improve your health.
Measure your progress
Retake your test in six months to track the progress you have made.
What is the gut microbiome?
The gut microbiome is a diverse community of microorganisms that live in the digestive tract. They play an important role in digestion, immune function and overall health. Optimising your gut microbiome can help promote wellness and longevity.
What is biological age?
Your biological age is a measurement of how old your cells and body systems are based on their health and function, rather than your actual age. Your gut microbiome can also reflect biological and chronological age, as well as microbial diversity.
What does disease risk/wellness mean?
Disease risk refers to factors that may increase your likelihood of developing health conditions, while wellness focuses on steps to improve your overall health. Gut microbiome optimisation can help improve wellness scores and disease risk factors.
What is a nutrition plan?
A nutrition plan is specifically designed to help your gut microbiome as well as your overall well-being. The plan can help you achieve your health goals while making sure results are both effective and sustainable.
What are pro and prebiotics?
Pro and prebiotics help support your digestive health, the gut microbiome and immune system. They include good bacteria (probiotics) and the nutrients these bacteria need to thrive (prebiotics). Supplementation can help boost gut microbiome optimisation.
SUCCESS STORIES
People know the power of Vivere
Elena
Pre-emptive control of heart disease
Elena, 43, was concerned about her family history of heart disease. Through our tests, she made significant changes to her daily routine and diet, along with paying more attention to portion control and stress management. These changes helped Elena lower her cholesterol levels, improve her heart health and enjoy life to the fullest without worry.
02 March
Neil
Issues with fatigue and cognition
Neil, 62, struggled with constant fatigue and issues with cognition. After our test revealed an imbalance in bacteria related to vitamin synthesis, he began a personalised health plan that included supplements and diet changes. Within weeks, Neil noticed improvements in energy levels, focus and an overall sense of well-being.
08 February
Noor
Issues with digestion
Noor, 29, experienced bloating and digestive discomfort despite eating a healthy diet. Our gut microbiome test identified imbalances and potential food sensitivities. After dietary adjustments and the inclusion of pre and probiotics, Noor's digestive health improved significantly.
19 February
Taylor
Digestive discomfort
Taylor, 33, wanted to improve his gut health after years of digestive discomfort and fatigue, particularly after playing football. His results highlighted the need for dietary changes to help with his symptoms. After making these changes, Taylor transformed his gut health. He experienced improved symptoms and regained his energy, even after five-a-side. Today, he feels healthier, and in control of his well-being like never before.
19 March
Helen
NAD+ supplementation for energy
Helen, 66, struggled with low energy and brain fog, which affected her daily life and productivity. After researching ways to improve her cognitive function and vitality, she discovered NAD+ supplementation and the Vivere Vi-Pen. After regular use, Helen noticed a remarkable boost in her energy levels, focus and overall well-being. She now feels more youthful and can stay active and engaged in the things she loves.
25 March