Health Hub

Biological Ageing

Biological Ageing

The Science of Longevity: The 5 Top Ways to Live a Longer, Healthier Life

Last Updated: 24 October

|

8 min read

Elderly couple sitting on a beach bench, smiling and enjoying a relaxed moment together during a seaside holiday

What Your Microbiome Age Says About You?

Last Updated: 15 October

|

11 min read

Group of diverse women laughing and smiling together, representing friendship, community and inclusivity.

What Is the Difference Between Biological Age and Chronological Age?

Last Updated: 15 October

|

5 min read

An elderly couple on the beach surfing

How Does Stress Affect Your Biological Age?

Last Updated: 02 October

|

10 min read

3 generations of females on a sofa together smiling and hugging each other

How Gut Health Impacts Ageing (The Role of Gut Microbes in Slowing Down Ageing)

Last Updated: 23 September

|

10 min read

Happy middle-aged couple dancing together in a bright kitchen, surrounded by fresh vegetables, bread and wine, highlighting the joy of healthy living and cooking at home.

7 Ways That You Can Slow Biological Ageing

Last Updated: 24 September

|

6 min read

A middle aged lady running happily on the beach

JOIN VIVERE TODAY

Revolutionising the way you approach your health.