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Biological Ageing

NAD+ injection pen by Vivere

Last Updated: 12 November

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7 mins read

A Beginner's Guide to NAD+ Injections for UK Users

Discover how NAD+ injections work, their potential benefits, safety and what UK users should know before starting at-home treatment.

The Benefits of Fermented Foods

Last Updated: 16 October

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6 min read

Selection of probiotic and fermented foods including sauerkraut, cottage cheese, pickles, olives, peas, tomatoes, carrots, and rye bread, supporting gut health and digestion.

Nutritionist-Recommended IBS Diet: The Top Food Choices To Achieve IBS Relief & Prevent It

Last Updated: 13 November

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10 min read

A person clutching their stomach to indicate discomfort in their gut

Can NAD+ Affect Female Hormones?

Last Updated: 11 November

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8 min read

Stressed woman holding her head with blurred duplicates behind her, symbolising hormonal imbalance and mood changes related to NAD+ and female hormones.

Biohacking Your Health: Which Foods Can Help Manage Hair Loss

Last Updated: 05 September

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9 min read

How Your Gut Microbiome Affects Energy Levels and Helps Fight Fatigue

Last Updated: 07 November

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8 min read

Middle aged couple running in a park

Biological Ageing

How Gut Health Impacts Ageing: The Role of Gut Microbes in Slowing Down Ageing

Last Updated: 07 November

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10 min read

Happy middle-aged couple dancing together in a bright kitchen, surrounded by fresh vegetables, bread and wine, highlighting the joy of healthy living and cooking at home.

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