Health Hub

Gut Microbiome

Biological Ageing

Shotgun Metagenomic Sequencing vs 16s rRNA Testing: A Comparison Guide

Last Updated: 25 June

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14 min read

Scientists analysing gut test results

How To Take a Gut Microbiome Test by Vivere at Home: Step-by-Step Instructions

Last Updated: 25 June

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11 min read

The Vivere gut microbiome test kit box, showing exactly what you'll receive for your at-home assessment.

What Does The Colour Of Your Poo Mean?

Last Updated: 25 June

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8 min read

A clean open toilet bowl, reminding you to check your stool colour before flushing to monitor your digestive health

How Does Gut Health Affect Diabetes? The Microbiome and Personalised Nutrition Explained

Last Updated: 25 June

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8 min read

Healthcare professional using a blood glucose meter reading 120 to test a patient's blood sugar

How Do the Microbiomes of Different Diets Compare? Vegan, Vegetarian, Mediterranean, Western, Keto and Low-Carb

Last Updated: 25 June

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9 min read

Mix of foods from different diets, from salmon and chicken to vegetables, fruit, cheese and pasta

Understanding Your Gut Microbiome Report: Scores, Diversity, and Pathways

Last Updated: 25 June

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7 min read

Woman viewing a gut microbiome report with score cards for SIBO, respiratory disorders and migraine

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